powerful ruqyah for sleeping problems for Dummies
So, you need to start out by reciting Surah Ikhlas and Durood-E-Ibrahim as usually as feasible following every single compulsory prayer (Namaz). Then it would support if you repeated "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at the least one thousand times everyday. Make sure to do Astagfar for the many bad sins you did in past times.